I am so glad I tried Melatonin 3mg! I now sleep throughout the night & find that I have more energy during the day..
I have been having some difficulty sleeping over the past few months. I am not sure what's causing it because I have always been able to just fall asleep. But for the past few months I will lay down & find myself tossing and turning for hours. I have tried not drinking anything with caffeine after 6pm. I've tried exercising for 30-45 minutes & then taking a hot bath with lavender bath salts right before bed. And it still didn't work. When I finally do fall asleep I wake up a lot during the night! I also would sleep till noon or even later.
I finally decided it was time to look for something to help me sleep. I didn't want anything that could harm me! I ran across a few articles on Melatonin & found that maybe this could be for me. But I couldn't persuade myself to buy it because I was really nervous. But then I was offered to get this Melatonin at a discounted rate, in exchange for my honest & unbiased review. And to me that was a sign so I bought it!
I have been taking Melatonin now for well over a week! The first night I took it I was very nervous. I have issues with taking anything even cold medicine. But I am glad I worked up enough courage to take it. I took it about 30 minutes before laying down! I laid down at around 10:30pm and I don't recall falling asleep. I woke up at 7am! I was shocked to be completely honest. I felt rejuvenated & I actually woke up feeling happy. Usually I wake up and want to crawl back in bed because I still felt tired. I took it the next night same time & found myself back up bright and early again well rested. I am very happy I was given the opportunity to get this Melatonin at a discounted rate, in exchange for my honest & unbiased review. Because if I wouldn't have gotten the opportunity I honestly probably wouldn't have ever given it a try. Now I will make sure to be stocked up. Even throughout the day I found I had more energy. I could concentrate & I am now able to get the things I need to get done without being exhausted! I can finally get a routine going & I feel so much healthier. A good nights rest is very important especially as we age.
Overall I am very pleased with this Melatonin & I love how small the tablets are. I definitely recommend Melatonin to anyone who has trouble falling asleep or staying asleep through the night. And another plus is its all natural. And the only ingredient is Melatonin 3mg! I never felt drowsy or anything. The only thing I noticed was I was more relaxed when I laid down & my mind wasn't racing a million miles a minute. Always make sure you consult with your doctor no matter what it is you want to take.
* I purchased this product at a discounted rate, in exchange for my honest & unbiased review.
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