No changing your diet nor do you have to exercise! Just take 2 capsules a day on an empty stomach you will see results...
I have heard so much good stuff about Garcinia Cambogia! I have been trying to lose weight for sometime now. I've tried all kinds of diets and I have lost some weight but usually just a few pounds.
Most times people use the excuse I don't know why I am gaining so much weight! I barely eat, I exercise etc. Those people are in denial! My weight gain is from excessive eating. If I want to snack on some chips I should just put a little in a bowl. But instead I take the entire bag to the couch & end up eating half of the bag. I am not talking a little bag either! When I was given the opportunity to review Garcinia Cambogia Extract at a discounted rate, in exchange for my honest & unbiased opinion. I was like sure because I have been skeptical since I've heard about it. You know how it goes you see advertisements all these miracle stories & your just like ya ok. And wonder how much they got paid!
I have been using this product for a few weeks now! I began taking the desired amount which is 2 capsules a day on an empty stomach, 30-60 minutes before any meal. I take them first thing in the morning seeing I usually don't eat till an hour or so after I wake up. The first few days I didn't notice anything! About a week after taking them religiously I began noticing that I wasn't eating a whole lot. And my energy level was much higher! I like sitting on the couch a lot. Being a bigger person its uncomfortable being on my feet more than I need to be. I also craved water more & began drinking less pop! Pop made me thirstier & water quenched me which is rare because I dislike water. I decided to check my weight I wanted to see if I had lost anything. When I began I weighed 268lbs! I weighed myself and I was down to 265lbs. I was excited 3 pounds was a lot for me. I was losing weight before taking Garcinia because I was using Chia Seeds. Which I stopped using a few days before using Garcinia so I knew if this product worked or not. I then continued my routine & found myself wanting to exercise.
When seeing your weight drop you end up wanting more results! I would ride my stationary bike for 20 minutes in the morning, and at night I would do some yoga exercises. 2 1/2 weeks into taking Garcinia Cambogia I decided I will check my weight again. I was surprised at the scale and thought it was wrong! My weight went from 265lbs down to 247lbs. I am super excited! In less than 3 weeks I have lost 11 pounds. Not only does Garcinia suppress my appetite but it also gives me natural energy.
I definitely recommend this Garcinia Cambogia Extract to any one looking to lose weight without changing your lifestyle. You don't have to watch what you eat. No counting calories or carbs! You can go about your daily life all you have to do is take 2 capsules a day. I do suggest talking with your doctor to make sure its ok for you to take. Its always good to double check.
I received this product at a discounted rate, in exchange for my honest & unbiased review!
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