I received this DIY Aromatherapy Book for FREE, in exchange for my honest & unbiased review.
I am really enjoying DIY Aromatherapy! Its packed with so much information & different ways to use essential oils. Chapter 1 really opened my eyes on what essential oils really are. Not only does it speak of essential oils history but also different ways you would extract oils from plants. Which is one thing I have always wondered about! Chapter 1 also explains precautions we need to take when handling the oils. They even give a list of essential oils banned by the FDA which really spoke volumes to me. When I read DIY books, I really enjoy complete honesty when reading! It allows me to trust everything else in those books. So once I seen that I was very happy! And really wanted to know more.
The reason I have began venturing into doing aromatherapy & using essential oils for everyday use, is because I want to live a healthier lifestyle. I am not saying a person isn't healthy if they don't use essential oils. I am just saying I want to live in a more clean environment! In my home I have control over the chemicals used in my home. With essential oils I can have a chemical free home while still enjoying the things I used before. In this DIY Aromatherapy book I found that I can save so much money making my own household cleaners by using water,vinegar & an the essential oil of my choice. Another thing that really stuck in my head when reading this book, is essential oils are cruelty free another thing I didn't know.
My favorite part of the DIY Aromatherapy book is all the different recipes! I mean there is literally a recipe for everything. For example scalp-stimulating conditioner, gas relief rub & basic burn gel recipes. I can make lotions to bath salts & even perfume! I could go on and on. Making my own home remedies using essential oils, I will not just be saving money but my home will be chemical free. I definitely recommend this book to anyone who is interested in aromatherapy. There is even a measurements conversion chart to help you determine the measurements for the recipes. References which include web addresses to a ton of websites you can refer to for either more information on essential oils & aromatherapy or more recipes. There is also a glossary along with the index in the back of the book!
You can purchase DIY Aromatherapy by Lea Harris on Amazon! Here is the link: Click Here!!!
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